Tuesday, June 19, 2012

I'm loving it- Teaching children meditation

Dear Vipassana Meditation Center,

Thank you so much for the opportunity to serve as a group leader for children's meditation workshops... this experience was absolutely wonderful. I had an opportunity to deepen my meditation practice and interact with children. I absolutely love kids and I am sure it won't be too long before I have a baby of my own. Peaceful, natural, organic!

Sincerely,

Sareena

Wednesday, June 13, 2012

Vipassana Meditation Center

This meditation center is really really good, The ability to observe oneself and truly know the inner parts is an excellent tool. I cannot tell you how many times I have thought to myself- what a great tool for family and friends. I had enlisted for a dhamma service period and a three- day course. This was absolutely essential for my daily practice. One hour of meditation in the morning and one hour at night. It sincerely changes your perspective and takes you out of your misery. I can tell you it has changed people's lives. It makes you more yourself. Clearer, happier and freer.